Compassionate Therapy in Squamish & Virtual Counselling Across BC
At Pacific Solstice Group, we offer trauma-informed, evidence-based counselling for people navigating grief, stress, anxiety, trauma, and life transitions. Whether you’re a first responder, a teen, a parent, or an adult seeking clarity and support, our therapy services are grounded in warmth, expertise, and the belief that healing creates lasting change.
Mental Health Services for Individuals, Couples, Youth & First Responders
We offer in-person therapy in Squamish, BC and online counselling throughout British Columbia.
Adult Counselling (Ages 20–65+)
Support for those managing anxiety, grief, trauma, burnout, life transitions, or relationship issues. Virtual and in-person therapy available. We take a personalized, directive, and experienced approach, helping you make sense of your story, build resilience, and move toward meaningful, sustainable change.
Couples Therapy & Parent Support
Strengthen communication, connection, and emotional resilience in your relationships. Ideal for couples, co-parents, and families.
Youth & Teen Therapy (Ages 12–19)
Safe, supportive therapy for adolescents navigating identity, relationships, stress, trauma, or mental health concerns like anxiety or depression.
Counselling for First Responders
Specialized therapy for firefighters, paramedics, police, and frontline workers. We understand the complex emotional toll of your work and provide support for trauma, burnout, and recovery.
Our Evidence-Based Therapy Approach
At Pacific Solstice Group, we offer client-centered therapy in Squamish and across BC. Our team uses a range of trusted modalities to support healing from trauma, anxiety, burnout, and more.
EMDR Therapy for Trauma in BC
Eye Movement Desensitization and Reprocessing (EMDR) is an effective, structured therapy for processing trauma, flashbacks, and emotional overwhelm.
Cognitive Behavioural Therapy (CBT) for Anxiety & Depression
CBT helps you identify and reframe unhelpful thoughts, supporting behaviour change and emotional stability. Ideal for clients navigating anxiety, depression, and stress.
Dialectical Behaviour Therapy (DBT-Informed Counselling)
We use DBT-informed techniques to support emotion regulation, especially for clients experiencing high emotional sensitivity, impulsivity, or relationship conflict.
Emotion-Focused Therapy (EFT) for Individuals & Couples
EFT is a research-based approach for building emotional awareness, improving relationships, and working through attachment wounds.
Family Systems Therapy (FST) for Relationship Patterns & Intergenerational Healing
FST explores patterns within the family unit to improve relationships, communication, and emotional connection. It’s especially helpful in youth and family counselling, parenting support, and intergenerational healing.
Collaborative & Proactive Solutions (CPS) for Behavioural Challenges & Emotional Regulation
CPS is a respectful, skill-building approach for kids and teens with challenging behaviours. It focuses on collaboration over compliance, ideal for parent coaching, neurodivergent youth, and emotionally sensitive children.
“We had the pleasure of working with Madison when our son was struggling with his mental health. Her compassion and empathy set us at ease at a time when we were truly struggling to understand what was happening for him. She taught us strategies to help our son reach his full potential. We will be forever thankful!” – Shelly and Joe, Parents
“Madison helped me navigate my feelings and led me to discover new ways to be happy. I felt like I could really be myself around her. I looked forward to every session and sharing my weekend stories, before delving into what was most important; finding myself, which I couldn’t have done without her.” -Brooklyn
ready to go?
Book your first session online today at our online portal here. Still have questions? Check out our FAQ page, or send us an email directly at info@pacificsolsticegroup.com and we’ll be happy to help you make the right decision for you.